Week 6 is on the books AND........

Bodyfat down from 24% to 20%.

Weight down from 147.6 to 137.6.

Measurements are still holding steady but those biceps grew .75 :) Small drops in the waist, chest, hips. Good results!

AND...the first pictures where I said, "Hey, I look a bit muscular."

Gloomy...

The one word to describe this week. All these grey skies make me want to crawl into bed. I really hate it. grumble, grumble. 

Have not been getting my cardio in this week....not good. But what is done is done and changing that starting tomorrow. No more misses on the dreaded "C" until May 7th!! Good grief...be silly to knock everything else out of the park and screw it up with this. Plus I would probably be less gloomy if I was getting up and doing cardio!! Don't ya love how I lecture myself. ;)

On another note...after my shoulder workout Tuesday I was posing in my bathroom mirror and I could literally follow my veins from my chest out through my arms. They were clearly visible and I could see them filling up while I held the pose. Oh the little things!! :) Whoeve thought seeing my veins would have me happy dancing!!! Progress baby!!! An obvious indicator that I am getting lean! 

Went heavy on leg press last night....5 sets of 10. Started with 250 and ended with 520. :) Love it!!

Enjoy your day.....be thankful for the opportunity!!

Week 6

Yesterday started week 6. The scale says 138.4. Just a pound away from 10 pounds lost! I'd say thus far I am kicking butt and taking names!! :)

Shout Out....

to my cousin, Trevor Bayne, who won the Daytona 500 yesterday!! Achieving your dreams must run in the family!

Revelations...

Looked in the mirror today and I liked what I saw! Really. :)

Minor Victories...

My days are full of them. Everytime I walk past the goodies at work, I have succeeded. Everytime I drive past the fast food restaurants, I have succeeded. Every morning at McDonalds when I order my medium black coffee and NOTHING else, I have succeeded. Sticking to my meal plan every day-success! Not missing any workouts-success! Practicing posing-success!

A goal with a plan=success!! The following people have made this journey easier for me by offering their knowledge and support. Thanks Mike, aka LF! :) And my trainer/nutritionist Niki Bryant. My choices of who to surround myself with were wise and I am destined to succeed!!    

drum roll please................

139.6...Oh Yeah!!! That just happened!!! laughing hysterically!! I told that scale it didn't stand a chance. :)