Sunday, April 10, 2011

4 weeks....

Weighed in at 128.6 this morning. :) That is a good feeling after a week wrought with hormones, weight gain, and overall crappiness. Even though I know it is all temporary it still makes me crazy every month.

Along with hormones came a week filled with "What the h-e-double-hockey sticks-are -you-thinking thoughts! Ugh. Now that I am over that nonsense I have a plan....

For the next 4 weeks I will not worry about what my competition MIGHT look like. I will not think about what travesties MIGHT happen on stage. I will concentrate on enjoying every moment, working hard, and having fun! This is a new experience and I will keep it in perspective and NOT ruin it with fearful thoughts that are only going to sabotage myself.

Sooo....positive thoughts, positive self talk, and savoring every moment! Garbage out..... It's not easy for me, but I will work on it! And then I will ROCK that stage and be proud of myself, not criticize a thing or make any I should have comments.

Power focus. 


  1. You've got this girl. You are strong and powerful in both mind and body. The only way you could fail is if you didn't do your best and I have no doubt that you will do nothing but your best.

  2. Thanks Amy! That is my new mantra. I have given my training my all and have been totally committed to this plan! I have accomplished my I need to just enjoy it. Stop being the queen of self sabotage! Thank you!! :)