Sunday, February 13, 2011

Checking in....

Week 4 is on the books. A GREAT week!! Lost another pound, bodyfat dropped some, workouts were great! I am just going to keep going forward each and every day! I don't see what I want to see anywhere on my body, no muscles like I should have, more fat than I should have, but I know that this is a process and I am committed to my training and diet 100%! Whatever the end result is I have given it my all thus far and will continue to do so!!

Dedication....

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