My days are full of them. Everytime I walk past the goodies at work, I have succeeded. Everytime I drive past the fast food restaurants, I have succeeded. Every morning at McDonalds when I order my medium black coffee and NOTHING else, I have succeeded. Sticking to my meal plan every day-success! Not missing any workouts-success! Practicing posing-success!
A goal with a plan=success!! The following people have made this journey easier for me by offering their knowledge and support. Thanks Mike, aka LF! :) And my trainer/nutritionist Niki Bryant. My choices of who to surround myself with were wise and I am destined to succeed!!